Life Coach Yourself

I sent an e-mail to my newsletter subscribers yesterday offering them the chance to grab my self development ebook combo pack that normally retails for $19.95 for free by way of saying thanks! Ejunkie only allows 100 free downloads per day for my account and I hit that fairly quickly and then had to wait […]

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The Happiness Spiral

Have you ever found yourself feeling happy for absolutely no discernible reason? Maybe you woke up and there was an extra spring in your step and life seemed almost too good to be true. What did you do? Did you get all suspicious and wonder why you were feeling all happy? Did you try and […]

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How To Increase Your Willpower

It doesn’t matter whether you are a Life Coach, a Therapist or a Turkey Farmer you have a have a finite amount of will power at your disposal every day. How much you do have will be dependent on a multitude of reasons other than your genetic predispositions. For example, if you’re tired, drunk, stressed […]

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Reverse Engineering Your Brain

I must admit to being a bit of a zealot when it comes to the correct use of language in a Life Coaching environment. I wrote an entire post, subtitled Stop Whyning, on the reasons the word ‘why ’as the first word in a question is almost never useful in a coaching environment, with the […]

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Are You A Smoking Zebra?

Before I get to todays guest post I just wanted to give you the heads up on a couple of things. Firstly, my good friend Vlad Dolezal relaunches his blog Alive With Passion today. Vlad has guested for me on more than one occasion and I’ve no doubt that his new look blog will be worth […]

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  • Scientifically proven ways to de-stress your life
  • Amazing facts about how your brain works
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  • Smart methods to attain goals
  • Motivation through life's rough patches
  • Scientifically proven ways to de-stress
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