A Shocking Myth About Happiness

I am almost finished reading a fascinating book written by psychology professor Sonja Lyubomirsky called ‘The Myths Of Happiness‘. (al) Any book that ruthlessly attacks self development myths is always going to grab my attention especially if its claims are supported by hard scientific data. In ‘70 Amazing Facts About Your Brain‘ I talk a […]

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  • Smart methods to attain goals
  • Motivation through life's rough patches
  • Scientifically proven ways to de-stress
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