Ok, so here we go with the first in a series of indeterminate length called ‘Ask the Coach’ this is where you get to see my thrashing around like a cat being made to take a shower as I attempt to give credence to my title of life coach. It was a tricky choice of […]

As I said in the previous post, everybody has the ability to be both internal and externally focused depending on their circumstances. However, we usually have a tendency to lean toward one or the other. If you are by inclination an introvert* there will still be times when you are prone to being more extroverted*, […]

You may not be aware of it, but you have a locus of control. In fact you have two of the little suckers, one external and the other internal. If you’re like most people you’ll tend to lean more towards one than the other, but both will come into play at varying times in your […]

So here we are day 2 of the great detox and still on track. And to think some people said it would never last. I slacked off with work at the weekend resulting in taking Sunday and Monday off completely. We had some social stuff going on, there was an boisterous puppy to be played […]

I have a confession to make. In the great scheme of things I don’t think it’s particularly a huge confession, but let’s face it any Life Coach making confessions has to be a bit juicy, right? After all, I could be about to admit that I am a wife-beater, a drug addict or that I […]

Laughter is the best medicine even for a Life Coach

After the excitement surrounding my last post about the use of the word ‘Why’ and the bitter, vitriolic and abusive attack I came under (in my mind) from certain quarters, I considered retiring from blogging forever. But then I thought ‘No! Damn their hides’ I need to tell the world about the second word, a […]