Rather than dish of some indispensable nugget of wisdom (in my mind) that will have you bouncing out of bed every morning with the kind of enthusiasm you’d normally associate with Lindsay Lohan accepting a job on a Bolivian Coca farm, I want to break away from the norm today and give you the opportunity […]

I was in the gym the other day doing my usual impersonation of a very unfit meerkat who has just been told there’s a snake in the house. Hanging on to the cross trainer for grim death with sweat pouring into my eyes I was frantically looking round to see if I could spot anybody […]

The following post is a ramble. It has little or nothing to do with NLP, life coaching or self-development but it’s fun so read it anyway. I was doing some research for a speech I was writing and found myself trawling the Internet. Before you jump to inaccurate and quite frankly slanderous conclusions, it wasn’t […]

When I was launching my book ‘Don’t Ask Stupid Questions – There Are No Stupid Questions’ I sent copies to a few authors to ask if they would review it and maybe offer feedback. Some people never responded, some said they weren’t allowed to under the terms of their punishing deal, a few brilliant people […]

Before I moved to the US I had a great personal trainer back in the UK called Pete Swaile. Pete is one of those sickening types that is always smiling, always upbeat and has never got a bad word to say about anybody. He’s the kind pf person you could take home to meet your […]

I’m sure you have heard that something like only 7% of communication is actually the words themselves. I have seen the figure flip about depending on the source but usually body language and tonality make up the lions share at around 90%. I’m not completely convinced that it is that high myself but I’m onboard with […]

I rarely write political posts because as a life coach I don’t really think it’s my job to do so. I used to be very political in my youth, but I grew disillusioned with politicians who I saw as becoming increasingly hypocritical and self-serving. Since moving to the US my waning interest has been almost […]

I have felt on a roll with Blogs recently, they have seemed to just flow and I have always had an idea or two in the back of my mind ready to go when needed, that is, until today.   Three times I have sat down to type some mind blowing nugget of wisdom and […]