Are You Open-Minded?

I seem to have two very distinct types of clients. There are those that are really into the more esoteric side of Life Coaching such as manifesting, visualizing, meditating etc and those that have no interest in it whatsoever and think it is mumbo jumbo and simply want traditional coaching I can understand and I […]

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Do You Get It?

When clients or friends ask me what is the key to successful self-development? I always say that I think it is taking responsibility for ones own life. Everything starts with taking responsibility because until you do so you will be forever thinking of yourself as a victim and that you have no real control over your […]

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It’s Ok To Feel Down

A week or so ago I was on some training although at the time my mind was somewhat elsewhere. I was waiting to hear the result of a soccer game back in the UK that the team I have supported since I was a young boy, Derby County, were playing in. Derby were one of […]

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Strategy For Sleeping Better

Do you ever find yourself going to bed and being unable to sleep because the events of the day are replaying themselves in your head in an endless loop? Is this usually worse during times when things are not going quite to plan or you are under higher levels of stress than is normally the […]

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What Do You Really Fear?

On the basis of a recommendation some while ago from a friend I finally got round to watching Patch Adams staring Robin Williams last night. For those of you that aren’t familiar with the movie, I would heartily recommend it as I thought it was absolutely excellent. It is about a guy that after spending […]

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