A lot of people who come to me for Life Coaching suspect they are passing through what many want to refer to as a mid-life crisis. They may not use that phrase per se and they may not be rushing out to get a tattoo and buy a sports car, but they’re frequently looking at […]

Just in case you’re new around here, let me just give you the heads up on a project I am deeply involved in. The book I co-authored called How To Be Rich and Happy is to all intents and purposes a charitable project. When myself and John wrote the book 3 years ago we decided […]

It may seem strange that I impose strict conditions on my clients before I’ll agree to become their Life Coach. Of course insisting on payment isn’t weird and neither is requiring that they are ready to go at the appointed time, but two other things are a bit more control-freakish of me. Firstly, I’m not […]

The human brain is amazing and the more I read about it the more fascinated I become with not only it’s limitations, but also it’s immense power. Since I originally wrote the post 30 Amazing Facts About Your Brain I have been on the look out for more amazing tidbits. Here are another 20 for […]

I bet you know somebody that has tried multiple times to quit a potentially self destructive bad habit such as  smoking, drinking too much alcohol, compulsive shopping or even taking drugs, and failed on each occasion. Maybe they read all the good advice, did their preparation and then set off with the best intentions that […]

I had a really interesting conversation with a client the other day after we had spent some time doing the core values exercise. She wanted to know what the best way was to apply the information that we had uncovered to improve the quality of her life. That sounds like a really obvious question, but […]