Firstly, let me wish you a very happy New Year and I hope that if you don’t necessarily get everything you want, you at least enjoy the ride! Prior to last week I hadn’t had a proper vacation in almost 4 years. Not that that was a big deal, one of the pleasant byproducts of […]
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I found an old work colleague on Words with Friends the other day. It was a guy I used to work with many moons ago and even though we were never in the same team I often enjoyed a good banter with him and was happy to see him alive and kicking. So I thought […]
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I wasn’t going to publish another post until next week as I have been a bit slammed and anyway a break from me aint no bad thing! Then I had the video in the post sent to me by my sister-in-law who lives in Australia. What the makers of this video have achieved is an […]
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Millions of people read self development and Life Coaching blogs every single day of the year and millions more are subscribed to newsletters offering similar advice. Yet more people will be reading books on productivity, time management, happiness, goal setting, stress management, meditation and any other area of self development topic you care to mention. […]
Read More ›I have no idea how many e-mails I have received in the last week advertising either Black Friday or Cyber Monday once in a lifetime deals, but it’s well in excess of 100 and every single one ended in my trash folder. If only I’d had an e-mail from Spam Sieve my (largely) inadequate spam […]
Read More ›I’m sure you know that the holiday period is the most stressful time of the year, but my guess is you don’t know exactly how stressful it is is and how that stress is likely to manifest itself. But worry not, I’m here to help you make sure that your family get together to give […]
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Over the space of the last 5 days opposite sides of my family have seen very close friend pass away. Neither of the men were young, but nevertheless, neither were expected to leave us this quickly either and they have left behind a lot of grieving. Earlier in the week I had heard from my […]
Read More ›Reframing is possibly the most powerful tool self development and Life Coaching has to offer. It has been scientifically proven not just to improve happiness, but also to change the structure of the brain in a positive way. I think we can both agree that’s very cool, but what’s even cooler is that it’s not […]
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