brainwashed image

Have You Been Brainwashed?

Let me cut to the chase and answer the question posed in the title of this post, just so you’re under no illusion. Yes you have, and so have I. Pretty much everybody (at least in first world countries) is brainwashed to a certain extent. Unfortunately the word is frequently misunderstood and usually applied to […]

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wrong way

How Not To Set Goals

In my last post ‘8 Secrets To The Psychology of Winning’ I talked about experiencing high levels of stress at the beginning of my recent vacation. It was totally unexpected and I think it was that unexpectedness that made matters worse. As somebody who has dealt with GAD (generalized anxiety disorder) for more than 4 […]

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